Hi, and thanks for stopping by!
I have re-designed my website to make it more user friendly and concise. Time is valuable, so hopefully my website will enable you to get the answers you need so you can take those next steps that are best for you.
About Me, What I Do and How I Do It
I am cognitive behavioral therapist who also utilizes mind-body techniques to help facilitate the healing process. I am licensed to provide counseling/psychotherapy services in DC, LA, TX and NJ. I provide phone and video sessions. (I am not providing in-person sessions at this time.)
I work with adolescents and adults. I provide both individual and group therapy. (I do not provide couples counseling or family therapy.) You can read more about my groups by clicking this link.
I specialize in anxiety and stress disorders and also work with mild to moderate depression and adjustment disorders. I am a dog person so I do work with pet grief. If you want to read more about me, you can do so by going here.
If you would like to schedule an appointment, just click this link and you will be directed to my scheduling portal. I accept the following insurance: Aetna, Beacon, Blue Cross Blue Shield, Cigna, United Healthcare, Oxford, Optum, UMR and Value Options.
I look forward to working with you!
~Sherell